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How to Talk About Suicide

When a person takes his or her own life, it is a tragedy that can generate many complex emotions in those left behind. The average person...

Babyproofing Your Relationship

Prior to becoming parents, it is not uncommon to fantasise about what life would be like with children. We can conjure up blissful images...

Taking the Retirement Leap

If you’ve been working for more than a few years, chances are that you fantasise about retirement on a regular basis. What would it be...

Diversifying Your Self-Esteem Portfolio

I often see people in my practice who don’t feel very good about themselves. They may constantly evaluate themselves negatively or...

What Is It Like to See a Psychologist?

The answer to this question is not as straightforward as you might think. For those who haven’t seen a psychologist before, the picture...